Trigger Point Therapy Resources

By |2020-08-14T16:35:26-08:00March 30th, 2020|Categories: Anatomy, Selfcare, Uncategorized|Tags: , , , |

Myofascial pain syndrome is a chronic pain disorder. In this condition, pressure on sensitive points in your muscles (trigger points) causes pain in the muscle and sometimes in seemingly unrelated parts of your body. This is called referred pain. This syndrome typically [...]

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Transversospinales

By |2020-08-06T15:49:22-08:00January 13th, 2019|Categories: Anatomy, Stuff, Uncategorized|Tags: , , , , |

Transversospinales consists of a group of muscles in the back ("across the spine"). The muscles include: Semispinalis group: 4-6 vertebrae semispinalis thoracis semispinalis cervicis semispinalis capitis Multifidus: 2-4 vertebrae Rotatores group: 1-2 vertebrae rotatores cervicis rotatores thoracis rotatores lumborum Interspinales: 1 vertebrae Intertransversarii: [...]

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